Personal Training

Did you know that working with a personal trainer increases your chances of achieving your desired results by over 40%? Enjoy the accountability and flexibility of personal fitness training with Lakeside Fitness Fit Body Boot Camp. Whether you are just getting started in a fitness routine or are an experienced exerciser who wants to “kick it up and notch”, Lakeside Fitness Fit Body Boot Camp has the tools and flexibility you need to reach your fitness goals.

Personal Trainer

Lakeside Fitness Fit Body Boot Camp, located in Hartland, WI offering private, personal fitness training, semi private fitness training. At Lakeside Fitness Fit Body Boot Camp our focus is individuals struggling to fit exercise into their busy lifestyles.

Our goal is to get people “hooked” on exercise and to realize you don’t need a gym, or expensive equipment to get fit and enjoy an active lifestyle. WE workout smarter  not longer.

Each personal training client starts with a free consultation which includes an assessment of goals, previous experience, injuries, and body mechanics. An individualized program is then developed from these findings to address not only goals but needs as well.

Weight Management

Lakeside Fitness Fit Body Boot Camp can help you understand your body, how it works, and how you can specifically train to increase your metabolic rate and accelerate fat loss.

We can also guide you along giving you the most efficient and effective workout so you don’t spend needless hours in the gym trying to reach your goal.

Training can include:

  • Nutritional Counseling
  • Workout Intensity
  •  Posture Assessment
  •  HITT Training
  • TRX Training Classes

Lakeside Fitness Fit Body Boot Camp also specializes in the TRX Bodyweight suspension training system.

Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise.  Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

Personal Trainer located in Hartland WI please feel free to call 262 336 5902 or email info@Lakeside Fitness Fit Body Boot to schedule a consultation and appointment.